There are many different sleep aids that can assist in helping your child to sleep soundly, nightlights are the most common, because it helps provide a continued calmness for the child throughout the night, creating longer sleep intervals.
In addition to the high likelihood of longer sleep intervals, here are 3 more reasons nightlights can be beneficial.
Doctors suggest night lights can boost a baby’s brain development
Today, the American Optometric Association recommends that parents leave a night light on in their baby’s room to help boost visual development, particularly from birth to four months of age.
It’s helpful for toddlers who begin to have nightmares
Often between the ages of 2-4 some children to develop a fear of the dark. Having a nightlight in their room has been proven to help them feel safer, ultimately making it easier for them to go to sleep and stay asleep.
Parents and little tots can walk through a dark room more safely
Having a source of light can help you when it comes to checking on your little one. It is also essential for those early day when you need a small amount of light to see what you’re doing during night time feeds. Once your child is toilet trained a nigh light will help them find their way to the toilet.
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